Список из самых популярных хештегов по теме #EATINGDISORDERRECOVERY

Just here to be your pain-in-the-ass reminder that recovery is important on the weekends too . Sometimes the lack of structure on weekends can cause us to default to stalling when it comes to nourishing ourselves. . If this is you-if you find yourself falling into eating disorder behaviors on the weekends-please know you are NOT alone. . I suggest making a little plan o’ attack-write out a little structure for Saturday and Sunday-after all, research suggests we are 42% more likely to do something if we write it down mmmk? ✏️ . Make sure you add meals and snacks in there (the amount you know your bod needs. Not fewer because of some arbitrary term we’ve come up with for combining two meals *lookin at you brunch*) . Try to keep your view of the lists flexible and fluid. Your plans can change throughout the weekend (of course) But nourishing your bod is important no matter what plans look like. And don’t forget to add some self-care in there! . Happy Saturday all

#Repost @drcolleenreichmann with @get_repost ・・・ Shout out to anyone having one of THOSE days. You know- those days where you wake up and the ONLY thing that seems comforting-reasonable even- is the eating disorder? . On those days, when you choose to eat the damn bagel anyway-THAT is true growth. . THAT is courage in it’s purest sense. . THAT is the feeling of you taking back your power, of re-wiring your neural pathways away from disordered misery and towards life in color . If you are uncomfortable-you are doing it right. If it feels frustrating, terrifying even-you are doing it right. . Remind yourself of this-first the discomfort, then the healing. It. gets. better. Keep goingFirst step-breakfast

Attention all in ED community. If you follow atravelsafar and think the things she's posting doesn't add up, you'd be right. She's not in a coma, she's not dying, the photos she is posting are recent and her boyfriend is fake, I found his real profile from a 2 minute Google search. Please stop feeding into her obvious munchausen. Here's the tea for your viewing pleasure. @mtvcatfish if you need a co host for the Australian season of catfish I put my name forward @pilotpatrick I'm sorry to say, but your pictures are being used by a sick person - you are apparently their boyfriend and posting for them while they are in a fake coma and making love song devotions to them etc. . Check stories And 'tea' section on my profile for more info . . . . #tea #spillthetea #thatsthetea #edrecovery #edcommunity #munchiesofig #munchausen #anorexiarecovery #anorexia #bulimiarecovery #bulimia #fake #fakebitches #blast #onblast #catfishing #catfish #eatingdisorder #eatingdisorderrecovery #inpatient #thatstheteasis #illnessfakers

Although they may not look like a huge difference, I’m proud of how far I’ve come and the changes to my life I’ve made⭐️ • • • #anorexiafighter #anorexiawarrior #anorexianervosarecovery #mentalhealthawareness #mentalhealth #survivor #edrecovery #edawareness #eatingdisorderrecovery #eatingdisorderawareness #strongnotskinny #fitgirls #healthy #positivevibes #positivity #oppositeactions

Breakfast for today: Honey Hoops and Almond Milk with a Banana. Today is the day I go to see The Spice Girls with my fiancé’s mum. I’m actually really looking forward to it even though I don’t really listen to them. • #eatingdisorderrecovery #breakfast #vegan

Surround yourself with food, not negativity @zomato . . . . What - Burger Pizza Where - @dominos_india Price - only 59/- . . . . DM for collab . . Follow us for more drooling and amazing posts @the_spoon_of_flavors @the_spoon_of_flavors @the_spoon_of_flavors . . . Stay tuned with us . . . . . Use #the_spoon_of_flavors . . . #the_spoon_of_flavors #instayum #igfood #indianfoodbloggers #indianfood #instagrammers #platingskills #puneblogger #pictureoftheday #vforveggie #beautifulcuisines #eeeeeats #eatingdisorderrecovery #instagram #vforveggie #vscocam #eatingdisorderrecovery

Since there are a bunch of new people here, I thought I’d re-introduce myself. ‍♀️ . I’m an eating disorder therapist and founder of @theeatingdisordercenter an outpatient therapy and coaching practice that works with people in Rockville, Maryland + worldwide via video (link in my bio to learn more ) . I am incredibly passionate about eating disorder recovery, health at every size, & advocating against weight stigma and diet culture. . I write and speak about eating disorders on Fox, ABC, NBC, PBS, The Huffington Post, Psychology Today, conferences, therapy centers, and colleges. . I also have my own history of sexual trauma, an eating disorder, anxiety, and depression-which inspired me to help others who are struggling to find the same freedom that I did. . I can’t picture myself doing anything else than the work I am currently doing helping people to recover. . I’m an outgoing introvert (in that I enjoy being around people but need alone time to recharge), donut enthusiast, Ted talk junkie, wanna-be plant lady , and old soul. . Raise your hand if you can relate to any of my descriptors ‍♀️ . Want more resources? . ‍♀️ Check out the link in my bio to schedule a free 15 minute consult for therapy or recovery coaching. . ⭐️ Get on the waitlist for our next round of The Body Image and Self-Compassion group (email me). .

EDIT: there are totally amazing influencers out there who share their eating disorder journeys that we share and talk about like @phelanwelll @diannebondyyoga and others! Thank you for the work you do. We choose carefully and take time to research and reach out. We're always open to discovering new and amazing folx fighting ED stigma. . We rarely post about celebrities here on Body Brave, even those who are recovered from an eating disorder. Why? Because while it can be inspiring to see a celebrity in recovery, it becomes really problematic if that celebrity endorses a product that promotes weight loss or shares clearly disordered eating or exercise behaviours.❌ This can have a huge impact on the mental health of those who idealize these folx. . Just remember when you see influencers and celebrities sharing eating, exercise or product advice, there is a lot going on that you can't see. Money exchanging hands, potential relapse, disordered behaviours, mental health issues. While it may sound negative, be suspicious. Protect yourself. . Celebrities/influencers- please stop. Your nutrition and exercise advice can do harm. As humans, we tend to want to follow others. It's not enough to shrug and say "each person can make their own choice". No. Your behaviour has an impact. Please take responsibility. Do better. . . . . . . . . . . . . . . . #bodybrave #wearebodybrave #celebrities #pleasestop #mentalhealthawareness #mentalhealth #bodypositive #bodypositivemovement #allbodiesareworthybodies #youarenotalone #eatingdisorderawareness #eatingdisorderrecovery #edfree #edfighter #recovery #reclaimyourpower #selfvalue #selfcare

I don’t think people realise how hard it is to get over mental illness. Or how hard it can be for people to ask for help. Or how hard it can be to GET HELP. Or how hard it can be to try to be ok. It’s an ILLNESS. —— #mentalhealthquotes #mentalhealth #mentalhealthawareness #bodydysmorphia #depressionhelp #depressed #depression #anxiety #anxious #bodyimage #eatingdisorder #eatingdisorderrecovery #recovery #anxietydisorders #mentalillness