Список из самых популярных хештегов по теме #TRAINYOURBRAIN

Rockin’ and rollin’ into this new week... . My goal each day is to become a little bit better than I was the day before. Why? Because slight improvements add up to monumental changes over time. Key words: over time. Change takes time, consistency, patience, grit and perseverance. Doing the daily do when visible results aren’t always seen. Showing up when you can find a million excuses to not. Committing to yourself and your future. We all have the ability to do this, but most of us give up before we can reap the rewards of our hard work. . There is a book on this very topic called The Slight Edge and it is on my summer reading list. Do you have the slight edge? What are you going to do today to slightly improve what you did yesterday? - - - - - #daretodreambigdarlings #changeagent #thereallife #goformore #intentionallife #passionandpurpose #womenwithambition #hustleharder #sheinspiresme #mindsetmatters #trainyourbrain #discoverunder10k #mondaymantra

reminder: there is always something to be grateful for ☽ yes, even on a monday ☽ happiness is found in being grateful for this present moment⭐️✨ ☽ it’s not found in the future, not “if X, then i’ll be happy” ☽ it’s actively coming back to gratitude, finding things to be grateful for ☽ what are you grateful for? ☽

Working with me is that yellow dot ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ⁣ ✍ @emilyonlife ⁣ #mindsetmatters #trainyourbrain #gowithin #thoughtscreatereality #protectyourpeace #traumahealing #honouryourself #vulnerabilityisstrength #mentalwellbeing #trainyourmind #thoughtsbecomethings #highestself #innerguidance #innerwork #heartspace #innerwisdom #soulwork #powerofthought #butterflyeffect #healingjourney #traumainformed #healingtrauma⁣ ⁣ #healthyboundaries #radicalacceptance #toxicrelationships #traumarecovery #selfcompassion #intuitivehealer #nevergiveuponyourself

“And what do you do Mrs. Link?” . Technically, this isn’t wrong. And I don’t mind how I am addressed. I answer to Carlene, Mrs. Link, Cars (childhood nickname that stuck)—you get the picture. But I do have some thoughts to contribute to the #drnotmrs campaign started by @anukathiresanmd which I find to be extremely relevant and important. . While I am a Mrs and am married to a wonderful man, I am also a doctor of pharmacy. This degree took eight years to earn. I am proud and honored to have received it. What’s interesting is most people don’t realize the schooling and training we undergo to earn this degree, which also means people are surprised to learn we have this title. To this day, most of us dont go by doctor consistently, and when I was fresh out of residency I used to tell my medical counterparts who introduced me as “Dr.” it wasn’t necessary. I learned it is flattering to be recognized amongst my medical doctor colleagues and I deserved my seat at the table too. You will not hear me ever shying away from this introduction like I used to. . My husband is also a clinically-trained pharmacist. However, I distinctly remember a handful of incidences where we were together for a kiddo’s appointment and someone on the staff asking “Mrs. Link” if she stayed at home or where she worked since I was in jeans. We all know what happens when we make assumptions. When either I or hubby politely explained I currently work part-time as a pharmacist, it is always interesting to see their reaction. For us, it works, and it allows me to have it all, which I think anyone has the right to figure out what that means for their family. I’m proud to show my kids a woman can have a professional identity outside of the home if that is what she chooses. . I professionally go by my maiden name, and hubby never once asked me to legally change it. He understands why I kept it and how meaningful it was to me but knows I am honored to be his wife and the mother of his children. I’ll continue to answer to all of my names, but I will no longer shy away from being called doctor as I will own this title like I do all the others.❤️ - Thank you @anukathiresanmd for starting this conversation!

you are so, so, so worthy of love✨ ☽ don’t let anyone convince you otherwise— least of all yourself ☽ you can be self-reflective & open to feedback, while still recognizing when you’re being treated unfairly ☽ remember: people can only see from their level of perception. ☽ if they make you feel hard to love, it is likely because they find it hard to love themselves. ☽ it’s not about you. ☽ it never was⭐️✨ xx ☽

my mantra of the moment ☽ when you feel yourself slipping into worry, anxiety, anger, sadness, or really any fear-based emotion... ☽ focus that chaotic jumble of feelings & thoughts back to ~ G r A t i t U d E ~ ☽ count your blessings ☽ give thanks for the ‘little’ things. this moment, this breath, this life⭐️✨ ☽ reconnect with your heart space ☽ open your heart up to miracles ☽ and even if you don’t quite believe it yet, allow yourself, just for a moment, to believe in the magic of you ☽ you are capable of anything xx

: Fotos del @openbarcelolsnt de Tenerife!!! Thanks a lot Paulino Díaz...✌ #wilsontennis #tushhh #oakley #trainyourbrain @sofibellawear #tenis #xativas #seguimossumando #zaragoza #ibpuniusotenis

. Friendships formed through yoga.... . This was the super invigorating Jivamukti Spiritual Warrior sequence courtesy of @yogastickler for @yoga_international . I was so grateful to have someone as eager as me to get up early in the morning and practice on vacation. Yoga nerds forever . . . #jivamukti #spirtualwarrior #yogasequence #yogastrength #yogaeveryblessedday #yoginis #morningpractice #trainyourmind #grandanse #puregrenada #beachfitness #beempowered #earlyrisers #yogasana #yogastudent #findyourtribe #yogafriends #changeyourmindset #trainyourbrain #yogasutras #nolimit #soulgrowth

Let your heart lead the way ❤️ and your head will follow! - Most people think that your thoughts and ideas come from your head when they originate in your heart. It was designed to lead. It was designed to guide. It was designed to command. So get out of your head and get into your heart. What is it telling you to do? Listen to it! - What is your HEART ❤️ telling you to do - #motivationalquotes #motivational #motivation #inspirationalquotes #inspiration #inspirational #omarelattar #thepassionatefew #thepassionatefewpodcast #thepassionatefewinterviews #passionpays #motivationalpodcast #businessmoguls #entrepreneur #entrepreneurship #entrepreneurlife #trainyourbrain #fillintheblank #businesstalk #tonyrobbins #garyvee #deangraziosi #jeffbezos #grantcardone #success #billionaire #millionaire #successfulquotes #businessmoguls #mentaltraining