Список из самых популярных хештегов по теме #THYROIDPROBLEMS

As we move into the second half of the year with yesterday’s #summersolstice, we have an amazing opportunity to recalibrate and tune into our deepest desires. Let the heat, passion, joy, connectivity, and abundance of the yang energy of summer help facilitate what you are calling in. . If you aren’t clear on what you want to create or which direction to go, use a drop of geranium on your chest to connect to your heart’s wish and a drop of peppermint to the back of your neck to invite clarity. . You know, keep listening. . . . . . . #Acupuncture #acupuncturist #reikihealing #mindbodysoul #healingcrystals #healingquotes #mindbodyspirit #energyhealing #balancedlife #highvibes #wellnesswednesday #wellness #wellbeing #wellnessjourney #reiki #crystalhealing #wellbeing #energyhealing #happyhealthylife #iinhealthcoach #massagetherapist #hormonebalance #pcos #menopause #thyroidproblems #happyandhealthy Image Repost: @samantha_story_acupuncture Artwork: @honeycombdaughter

I found out last week that I have thyroid cancer. I’m okay! Please don’t worry about me. I’m tougher than I look and this is a very treatable form of cancer that I believe I caught early. Will know more after I meet with the ENT and get more tests done. You guys know I’m an open book so I’ll share more as I go along. If you feel a lump, please go have it checked out (but don’t worry - most thyroid lumps are NOT cancerous). #thyroidcancer #toughchick

DIET is always the main thing you can control when it comes to feeling better. Just because you’re not bleeding or unconscious, doesn’t mean you’re not sick. It’s sad to see how many people have been told by family, friends, or doctors “you’re fine,” or “you’re a hypochondriac,” or “you just need to exercise more.” If you struggle with various symptoms that seem unrelated, it’s likely that they actually are. Occasional diarrhea, waking up in the middle of the night, feeling cold all the time, having dry skin, and feeling irritable or anxious all seem like mild, every day problems that most people deal with and totally unrelated to each other. THIS IS NOT RIGHT. One a society of extreme medical conditions becoming more popular, we have downplayed the more mild symptoms and convinced ourself that it’s nothing to be concerned about or not worth trying to fix. It is important to understand that you can feel better. Even if you’re not on medication, even if you don’t have a diagnosis for something, and even if it’s not “serious,” YOU CAN FEEL BETTER These changes do require some uncomfortable work but it’s so worth it. The number one change in my opinion is diet. Always diet. If you have digestive issues—diet. If you are fatigued—diet. If you have random pain and inflammation—diet. What you put on and in your body is the number one factor that has an immediate impact on how you feel and it also has a long term impact on how you feel. Don’t get diets off the internet. Don’t get diets off Facebook or from your neighbor. Everyone should be tailoring their nutrition to your specific goals and symptoms. If you have questions on where to start, look at some of my past posts on food sensitivities and intolerances, “detoxes,” etc. Go ahead and slide in those DMs as well!

Water is Yin. It has a nourishing and receptive energy and helps us cultivate a greater connection to those aspects of our self . Ever feel a little more balanced and centered after a frolic in the ocean or a swim in a lake? Yeah, me too. Water centers, cools, and calms us . It may seem funny to talk about baths in the summer, but hear me out. As a therapeutic ritual, baths not only help us unwind tense muscles and holding patterns, but also mental and emotional ones . Because summer is the height of yang energy in Chinese medicine (heat, outward expression, energy, and extra socializing), dipping into that yin water can be especially beneficial to reset and restore our nervous systems . If you are needing to release mental or physical toxicity, or stuck feelings try adding some flower petals, epsom salts and essential oils to your next bath. Geranium and Rosemary to clear accumulated toxins . Lavender and Frankincense to soothe the spirit and unwind tension . Eucalyptus and orange to open your airways and shift your perspective . Always dilute your essential oil in a carrier oil (or a cup of epsom salts). Otherwise …. Just curious, what’s your favorite water therapy For me, equatorial ocean all the way. . . . . If energetic healing resonates with you, for your work or personal life, I hope to see you next Thursday in my free master class on essential oil energetics at1 pm EST. It’s a game changer for working with clients and treating yourself! Trust me, you don’t won’t want to miss this! . Link in bio . . . . . #Acupuncture #acupuncturist #reikihealing #mindbodysoul #healingcrystals #healingquotes #mindbodyspirit #energyhealing #balancedlife #highvibes #wellnesswednesday #wellness #wellbeing #wellnessjourney #reiki #crystalhealing #wellbeing #energyhealing #happyhealthylife #iinhealthcoach #massagetherapist #hormonebalance #pcos #menopause #thyroidproblems #happyandhealthy

How do you get aligned? . Before I had kids, before I had an office and an acupuncture practice, this was what my mornings looked like . My sacred morning coffee, enjoyed in silence. No real expectations on my time or energy. Some journaling, reading, intention setting, yoga, meditation, breathwork . My life certainly doesn’t look like this now, but I’ll spare you the frenzied details because most of you are probably juggling your fair share . But here is the thing. I need these practices, this quite time, a morning ritual to feel like myself . These days less is more and the quicker I can get it done the better . I set now set my alarm 20 minutes early to give myself a little more time to fit my morning practices in . Ultimately it’s worth it because it sets the tone for my day, centers me and helps me be a better mom/ healer/ human . Next Thursday at 2pm EST I’ll be sharing my knowledge of the energetics of essential oils and how I use them in my personal life and in my work with clients to create deep healing, shift energy, and connect to that unknown but felt energy source that is within us all. ✨ . Link to register in bio. There will be a recording sent out if you can’t make it live but make sure you grab your spot now! . . . . . . #Acupuncture #acupuncturist #reikihealing #mindbodysoul #healingcrystals #healingquotes #mindbodyspirit #energyhealing #balancedlife #highvibes #wellnesswednesday #wellness #wellbeing #wellnessjourney #reiki #crystalhealing #wellbeing #energyhealing #happyhealthylife #iinhealthcoach #massagetherapist #hormonebalance #pcos #menopause #thyroidproblems #happyandhealthy #meditationspace #meditation

Idli Rich in Vitamin B12 low in calories. Fills your stomach and satisfy the taste buds too You can have it in breakfast lunch dinner. Currently loving south indian food . . . . . . #weightlosstransformation #weightlossjourney #weightlosstips #weightlossmotivation #fitnessmotivation #fitnesstransformation #transformationtuesday #transformation #beforeandafter #beforeandafterweightloss #transformation #diet #dietplan #dietfood #healthyfood #dietitian #keto #ketodiet #gym #yoga #tummyworkout #flattummyworkout #thyroidproblems #pcos #pcosweightloss #hormonalimbalance #nutrition #nutritionist

Ever wonder what essential oils are best for which conditions? . Respiratory: Mints, Needles, Citrus . Focus: Mints, Citrus, Woods, Roots . Skin: Flowers, Woods . Hormonal: Flowers, Herbs . Digestive: Mints, Herbs, Seeds/Spices . Pain: Mints, Herbs, Flowers, Woods . Immunity: Spices, Herbs . Sleep: Flowers, Woods . If you are an herbalist, Acupuncturist, reiki healer or yogi, join me in my free class this Thursday at 2pm EST on the Energetics of Essential oils . You’ll learn the 3 basic categories of essential oils, the 6 plant categories, plus where to apply them in treatment for maximum benefits. This knowledge has hugely expanded my healing work as an acupuncturist and my ability to use essential oils with my family and provide natural solutions for all those daily struggles!. Come learn! ❤️ . . . . . . . #Acupuncture #acupuncturist #reikihealing #mindbodysoul #healingcrystals #healingquotes #mindbodyspirit #energyhealing #balancedlife #highvibes #wellnesswednesday #wellness #wellbeing #wellnessjourney #reiki #crystalhealing #wellbeing #energyhealing #happyhealthylife #iinhealthcoach #massagetherapist #hormonebalance #pcos #menopause #thyroidproblems #happyandhealthy

How many times did you mention to your doctor and an endocrinologist that your #hypothyroid #autoimmune and #hashimotos symptoms are not getting any better with the treatment you receive but it was ignored or they said that “There’s nothing else we can do”?Don't expect miracles from the conventional medical approach when it comes to #hypothyroidism and #hashimotosdisease .... The reality is that many #thyroid patients end up disappointed with the care they receive... This happens because the conventional medical approach to #thyroiddisease focuses on replacing missing thyroid #hormones and adjusting TSH levels using T4-only synthetic thyroid drugs. This means that when your TSH levels are in the normal reference range your hypothyroidism is labeled as properly treated without considering whether your symptoms got better or not. If you continue to complain about your symptoms such as #weightgain #fatigue #brainfog depression, hair loss and many other you may hear in response that "It's all in your head" and "There's nothing wrong with your thyroid" "You are just getting older" "Your thyroid lab test results are normal“ or worse, get a referral for mental evaluation. The truth is that thyroid drugs are only one part of your treatment if you want to be successful in improving hypothyroid, Hashimoto's and autoimmune symptoms and getting better. There's much more you can do to improve your #metabolism overall and #thyroidhealth. Learn what you need to know at https://outsmartdisease.com/seminar or just click the link in my bio @outsmartdisease <<== click

For the healer who wants to work deeper, the woman who wants to up-level her health and wellness game, the mama looking for a better, more empowered way. I’m talking to you! . THIS THURSDAY at 1pm EST I’m going to deep dive into the energetic properties of essential oils, the 6 plant categories and how they correspond to different areas of the body, organs and chakras and the energetics of top, middle, base note oils. . I’m going to teach you the best essential oils for skin care, mood support, immunity, hormone support, reducing toxic load (hello, EOs are FULL of antioxidants!), as well as how I use them in my practice and daily life. . It’s a free masterclass! Don’t miss it! Link in bio! . . . . #Acupuncture #acupuncturist #reikihealing #mindbodysoul #healingcrystals #healingquotes #mindbodyspirit #energyhealing #balancedlife #highvibes #wellnesswednesday #wellness #wellbeing #wellnessjourney #reiki #crystalhealing #wellbeing #energyhealing #happyhealthylife #iinhealthcoach #massagetherapist #hormonebalance #pcos #menopause #thyroidproblems #happyandhealthy